August fitness classes and complimentary wellness
Complimentary Wellness
Wednesday Walkers
Wednesdays. Depart from Wilson Hall east side at noon. Time, distance and speed are up to you.
Free trial Muscle Toning class
Tuesday, Aug. 18, 5-6 p.m.
Fitness Center Exercise Room.
Hosted by Bod Squad (gym will be open for access)
Lunch and Learn: Why do millions of people see a chiropractor?
Tuesday, Aug. 25, noon-1 p.m.
Curia II
Presented by Sharratt Chiropractic
Fitness Classes
Muscle Toning by Bod Squad
Tuesdays and Thursdays, Aug. 18-Oct. 8, 5-6 p.m.
Fitness Center Exercise Room
$82. Register by Aug. 11.
Yoga
Mondays, Aug. 24-Oct. 19 (no class Sept. 7 or 28), noon-12:45 p.m.
WHGFE Training Room
$55. Register by Aug. 17.
Thursdays, Aug. 27-Oct. 22 (no class Oct. 1), noon-12:45 p.m.
WHGFE Training Room
$60. Register by Aug. 20.
Zumba Toning
Tuesdays, Aug. 25-Oct. 13, noon-12:45 p.m.
Fitness Center Exercise Room
$50. Register by Aug. 18.
Zumba Fitness
Thursdays, Aug. 27-Oct. 15, noon-12:45 p.m.
Fitness Center Exercise Room
$50. Register by Aug. 20.
Employee Discounts
Raging Waves Waterpark
Bristol Renaissance Faire
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